Expert Services

General assessment, individual therapy, and professional consultation

“Avoidance is the enemy of recovery. It maintains fear and prevents emotional processing.”

— Dr. Edna Foa

Intake and General Assessment

An intake and general assessment includes gathering general information about your background, medical and mental health history, and gradually becomes more focused on clinical specific symptoms that brought you to therapy. A general assessment is for people wondering if they have a disorder, such as OCD or an anxiety disorder, and informs the choice in treatment. All of my therapy work starts with an intake and general assessment, but I also do a standalone intake and general assessment for people who want a better understanding of any potential diagnosis.

Please note: this is not a formal or comprehensive assessment. The focus of a general assessment is on mood, anxiety, and OCD symptoms with no exploration of personality disorders or neurodevelopmental conditions like ADHD or Autism. If you are looking for a more formal, comprehensive assessment to explore other conditions (i.e., personality disorders, ADHD, Autism), or that includes cognitive/intelligence testing, I’d be happy to provide you with the names of experts in this area.

Individual Therapy

My therapeutic approach is collaborative, neurodiversity-affirming, culturally aware, strengths-based, and informed by evidence-based treatment. As I typically see clients with OCD and related disorders, anxiety-related disorders, and PTSD, which are all avoidance-based conditions, I primarily use CBT and exposure therapy (i.e., ERP, PE) in my practice. I also utilize ACT when needed.

I see adult clients virtually who are located in Alberta, Ontario, Quebec, Nova Scotia, and New Brunswick.

Professional Consultation

As someone who has greatly benefited from receiving one-on-one ERP consultation over the years myself, I have provided over 50 hours of professional ERP consultation time to professionals learning ERP or wanting to gain proficiency in delivering ERP.

I provide professional consultation on ERP for registered professionals (fellow psychologists, provisionals, psychological associates, psychotherapists, clinical social workers, and therapists) who have already completed training in ERP and are wanting to refine their ERP skills for working with clients with OCD. We will discuss your specific cases of OCD, I will answer your questions, and give you clinical guidance and feedback on your OCD conceptualizations and implementation of ERP.

RATES

Therapy is an investment in your future self. Session rates for:

Intake and General Assessment

The cost of an intake and general assessment for those intending to start individual therapy with me is $750 and typically scheduled as two 90-min appointments.

The cost of a standalone intake and general assessment is $1000 and typically scheduled as a three-hour appointment.

Individual Therapy

Personalized one-on-one virtual sessions are priced at $250 for the 50-min hour.

Clinical Consultation

Professional consultation on ERP is $250 per hour.

FREQUENTLY ASKED QUESTIONS

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